Blueberry Cheesecake Green Tea

Ingredients: Dried blueberries, Green Tea Leaves, Cheesecake Flavoring - TeaCo

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 I got a sample pack of this tea a few months ago and it got buried in my tea bowl (yes, I have a big bowl of tea). I found it while I was digging around in the bowl for something to drink a few nights ago. I saw the little, gold, TeaCo sample pack sitting near the bottom and decided it was high time I brewed some of it.

Upon opening the bag the first thing anyone should notice is the smell of blueberries. If you pick through the leaves you will find whole, dried blueberries. There are plenty of advantages and disadvantages to dried fruit. When it comes to storage or travel, dried fruit is the better way to go. It's easier to carry around with you in a baggie or container without having to worry about it spoiling or going bad. A disadvantage, and a big one, lies with the nutritional values of dried fruit. The heat involved in drying out fruit decreases some heat sensitive vitamins...such as Vitamin C. What it loses in vitamin C, it retains in being high fiber. Dried blueberries, specifically, are approximately four times higher in antioxidants than their fresh counterparts.

Now, since we're not going to be actually eating these blueberries, the question might be is the goodness in these dried blueberries released into tea? Yes and no. Tea will never have all the benefits that eating a handful of dried fruit or fresh fruit will. But many of the vitamins, minerals, etc are put into the tea when you brew it.

 For this tea specifically, there are no secondary players in this tea. It's all about the blueberries. Blueberries are wonderful. The little dark-blue balls of joy. Seriously, they are. The Journal of Agriculture and Food Chemistry has linked wild blueberry juice in helping with the symptoms of depression in adults. There is little these berries can't do. From being linked with helping depression to Alzheimer's disease to urinary tract infections. It's just fantastic what the things grown in nature can do.

This tea is just everything good about blueberries. It's flavorful and it smells like sticking your nose into a blueberry bush. From the moment you open the sample bag/canister to the last drop of tea, it's all blueberry. I only put two dried blueberries into my tea ball and that seems like more than enough. It blends so nicely with the green tea. There is no bitterness or dry mouth feeling like you get with most green tea. Even after steeping it for 5 minutes (which average is 3-4), it's not bitter at all.

Now, this tea is called Blueberry Cheesecake Green Tea, not Blueberry Green Tea. So where is the cheesecake?! Unfortunately, as much as I hate to put down a tea that tastes so good, there is very little that is 'cheesecake' about this drink. There is a hint of something sweet that is obviously not blueberry that runs over your tongue and it does have that sweet smell of cheesecake behind the berry. It's a creamy flavor and smell that is definitely not blueberry. I really think they could have done better with the cheesecake flavor. Maybe add some cream bits like they do in the Orange Cream tea. Or even find a way to put actual cheesecake bits into it (I'm pretty sure it can be done these days!) to add a more cheesecake flavor to it.

This will never replace real blueberry cheesecake and I would never want it to. It's a wonderful blueberry tea that happens to have a sweetness to it. Even the color is nothing much to write about. It's a green tea. It's good, flavorful, and light. Very nice for an after meal drink, maybe lunch or breakfast. While I don't plan on buying a canister of this one, I do recommend it to people that like blueberries, green tea, and lighter teas.

What is Tea?

Most people don't know the difference between white, green, black, and oolong tea. Rooibos is even stranger on it's own! Other than taste and color, most people probably couldn't tell you very much about these teas. Strangely enough, all these teas (except rooibos) are harvested from the same plant. The Camellia sinensis. The difference between these teas have to do with how much oxidation the leaf in question goes through. Not to go into too much detail about oxidation, but the simplest terms are: Oxidation is the loss of electrons or an increase in oxidation state by a molecule, atom, or ion.

On a small side note, we also have 'Kukicha' which is twig tea and made from the stems and twigs of the camellia rather than the leaves.

For those that have never seen a 'tea plant', here is a nice picture:



It's a beautiful plant and if you ever get the chance to actually handle one, I highly recommend it. To get an idea of how big one plant is...the flower is usually about 2-4 centimeters with about 7-8 petals. The leaves are about 4-5 centimeters long and about 2-5 centimeters wide, and contain about 4% caffeine. As for height, they can grow higher than six feet and are considered a tree or a shrub.

White tea is taken from the buds and younger leaves. It's allowed to wither naturally in the sun light before placed through production to prevent further oxidation. White tea also tends to contain more of the natural 'goodness' that is in tea. White tea also contains less caffeine than other teas (with the exception of rooibos).

Green tea leaves are just barely more developed than white tea and put through the bare minimum of oxidation. This gives it that 'bitter' taste people associate it with. Unless specifically stated on the packaging, green tea contains caffeine.The amount varies per cup and how many leaves you use and such, but a good way to judge is the average serving of brewed coffee contains 145 mg of caffeine, the same serving size of green tea provides 25 mg. That isn't perfectly right, but it's about as close as you can get. The average serving would be an 8oz cup.

Black tea is a very highly oxidized tea. More so than white, green, and oolong. It also contains the most caffeine. Despite it being called a 'black' tea, the color is actually a rich reddish color. Strange since rooibos is the 'red tea'. Where green tea tends to lose it's flavor after sitting on the shelf for a year or so, black tea travels and sits much better. It can hold it's flavor for several years of shelf life. This makes it one of the most widely traveled teas (in the past and before better shipping methods emerged). Some of the most well known tea blends are made from black tea. Such as Earl Grey, English Breakfast, and Irish Breakfast. If green tea provides about 25 mg of caffeine per average serving, black tea provides about 45-60 mg; so this is not the tea for people trying to avoid caffeine.

Oolong tea is withered under a strong sun and then highly oxidized to get it's flavor and 'curled' look. It is one of the only teas that you can use the same leaves more than once. Most teas lose much of their flavor after the first brew, but oolong can be used 2-4 times and still maintain much of the flavor. While it's hard to pin point how much caffeine is in oolong, it is less than black and green tea.

Another, strange, tea is Pu-erh tea. I've never tasted this tea before, but I've seen it and plan on tasting it sometime in the future. The strange thing about this tea is that it's compacted very tightly into a ball. It's sometimes called 'dark tea'. While with other teas you just want to heat the water, not boil it, with Pu-erh you have to boil the water. Since many forms of Pu-erh are sold in brick or large ball form, you'll need a knife/letter opener/pu'er knife to pry chunks off.  Or you can steam it and flake pieces off for brewing.

Rooibos is one of the only teas not made from the Camellia plant. It is grown in South Africa and considered the 'red bush' or 'red tea'. It is also considered an herbal tea. Rooibos comes in two specific types. Red and Green. Red is more easily produced and oxidized, while the Green is unoxidized and much harder to produce (it's produced much like green tea is and is more expensive than the 'red'). It is commonly drank with a slice of lemon  and sugar or honey to sweeten. Though many do drink it naturally because it is said to have a sweet, nutty flavor on it's own. The color of natural rooibos tea is a beautiful, deep amber color. This is also one of the only teas I've had to fight with. The fine, needle like leaves slip through even my mesh tea ball. I had to wrap it in cheese cloth and stuff it into my tea ball. Rooibos is also naturally caffeine free!

Rooibos Plant:



Well...I've rambled on long enough. I hope some people found this informative.

~Teacup Fairy

Loose Leaf Pomegranate Green Tea

"TeaCo's Green Tea is a 'True' tea with leaves coming from the Camellia Sinensis plant. It is created by the leaves going through very little oxidation while being processed. There are many health benefits to drinking green tea. Green tea is anti-oxidant rich and has been linked to lowering cholesterol levels. Studies have also shown that green tea is healpful in preventing or reducing cancer, arthritis, infection, and cardiovascular disease.

TeaCo's Pomegranate Green Tea is made from the finest ingredients possible. This freshness is unmatched in the tea industry and provides the consumer with one of the most unique drinks imaginable.

Ingredients: Green Tea, Pomegranate Peel, Hibiscus Flower, and Natural Pomegranate Flavoring." -TeaCo

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Now, while Green Tea does have health benefits, it does not mean that drinking a cup a day is going to keep you healthy forever. The health aspects of Green Tea are widely debated. Over a decade of studies to determine all the health aspects of tea and yet there are very few real-world evidence. Most of the facts are coming out of labs and not from word of mouth reports. There are very few studies actually done on humans to determine the exact effects of Green Tea.

Despite that, it does have important antioxidants and compounds that help in maintaining good health. The antioxidants in Green Tea are similar to the ones found in grapes and berries, red wine, and dark chocolate. It is also unknown just how much Green Tea would need to be consumed in order to reap the full benefits of the leaves.

Still...it's good to drink.

Today I've brewed myself a cup of TeaCo's Pom-Green Tea. For Loose Leaf Tea you're going to want some way to get the leaves and pieces out of the cup (though they are not harmful to digest). You can use a tea ball, French Press, tea strainer, cheese cloth, or even make your own tea bag. I use a combination of tea ball packed with a homemade tea bag. To make the tea bag you can either purchase empty bags and fill them yourself or pay $1 for those boxes of 100 Iced Tea bags at the store and empty them yourself. I empty them myself and save the Iced Tea leaves for use in the summer when I need to make pitchers of Sweet Ice Tea for parties and what not.

Measure out your leaves 1tsp per 8oz of water. My cup holds 10 oz and I like my tea a little stronger, so I put 2tsp. Heat your water and dunk your bag or press into your infuser. Let steep for 2-5 minutes depending on how strong you like it. The longer is steeps, the stronger the flavor. Be aware that the longer your tea steeps, the more bitter it can become too. For a first time taster, I would say about 3 minutes steeping should do to get you a nice, light flavor.

The color should be a light, tannish color. You may need to bob the tea ball or bag a little to get the coloring and flavor to disperse. If you look in the cup before that, you can see the tea water settling at the bottom of the cup. But don't worry, once mixed up it won't separate again. The longer you let it steep, the darker the color will be.

As for the taste, since I like mine a little stronger, tastes a bit like biting into a Pomegranate seed. It's a light flavor (even after 5 minutes of steeping) and you just barely get them smell of the fruit after steeping. While steeping the scent is a little stronger. Those with not-so-good sense of smell may not smell anything at all. The taste washes all over your tongue, getting more bitter as it reaches the back and down your throat. Strangely enough, if you have ever bitten your cheek or lip while chewing or anything like that...it kind of leaves that irony taste in your mouth for a few minutes after drinking.

While I don't add anything to my teas, this is a tea that can have honey easily added to it without damaging the flavor. The honey may make it easier for some people to drink it since most people are more used to sugary flavors. Again, I don't do this, but I have in the past and I don't enjoy it. Still, many people do and it doesn't hurt the flavor. It will get rid of that irony after taste and does cut some of the bitterness if you over steep. I would say that about 1/2 to 1tsp of honey is more than enough for a 8-10oz cup.

Personally, I think it's a nice starter tea. Like most Green Teas, it can sit and cool without losing it's taste. Personally, I like dropping a few cubes of ice into it.

Once again, if you have any questions, please leave them in the comments and I will get to you in due time. Also, if you would like to purchase this exact tea, you can get it from: www.teacoteas.com in their green tea section. You can also find it on Amazon from other brands. I recommend Biglow, Yoga Teas, and The Republic of Tea.

~Teacup Fairy